The Metamorphic Technique may provide this space. It is a light touch on the spinal reflexes in the feet, hands and head.

It has evolved from the work of two men. Robert St John’s work Metamorphosis, evolved from Reflexology as he observed that, by working on the spinal reflexes in the feet, changes can take place in the whole body.

Gaston St Pierre focussed on the idea that ‘We are alive, we are life’. How does an acorn know to grow into an oak tree? It is known within each cell. In the same way, it is at that level of life itself that what is needed is known. The practitioner does not try to influence the outcome of the work but simply creates the environment required. Life itself, and an environment without expectation of any kind, come together to trigger the opportunity for transformation. For that reason it is not necessary to verbalise issues or to provide a case history.

It is non-invasive, very gentle and completely safe and can be used by people of all ages including pregnant women. It can be used alongside all therapies.

People experiencing problems in their life on many levels whether physical, emotional, mental, behavioural or in relationships can be drawn to it as can people in times of change - new job, new home, new baby or even when change is imminent.

Whatever the change taking place or about to take place in your life this may provide support.

It is not a therapy and not a massage. Your own life force controls what happens. Reported benefits include feelings of relaxation or a burst of energy in the next few days or emotional issues coming up from the past to be cleared away. Some changes can be subtle and only noticed after a period of time, especially when these are new ways of reacting to situations.

So why not give it a try? A session lasts an hour. You control how many sessions you have and decide when you want to have them.